How To Relieve Lower Back Pain? CBD Cream

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Back pain has become one of the most prevalent health issues among many Americans in recent years. It is a severe medical condition that affects the spine. The resultant effects of back pain hamper us from performing our daily activities.

Our experts at Happy Garden CBD have taken the time to do comprehensive research on how best to relieve lower back pain to enhance your quality of life.

 The statistics of people suffering from lower back pain in the US are quite disturbing.

Let’s look at some of them; 

  • According to one statistical study, 25% of Americans had complained about lower back pain in the past three months. 
  • About 80% of Americans experience back pain at a certain point in their lives. 
  • About 20% of individuals suffering from acute lower back pain will eventually end with chronic pain. 
  • The United States government bears the costs of about $100 billion due to health complaints arising from lower back pain. 

Causes And Symptoms of Lower Back Pain 

Lower back pain ranks as one of the leading causes of disability in the US. An anatomical look at the human back reveals an intricate structure of muscles, tendons, bones, and ligaments, which support the body and allow you to move around freely.

 Lower back pain may arise once there is a problem with a section of the spine cushioned with cartilage-like pads called disks. Here are the following factors that may lead to lower back pain; 

  • Poor posture: Staying hunched when using computers over time may increase lower back pain. 
  • Structural defects: Certain structural defects in the body such as bulging disks, ruptured disks, arthritis, kidney problems, etc. 
  • Strain: A strained muscle or ligament may result in lower back pain. Activities that may cause strains, lifting a heavy object or wrongly lifting a heavy item. 

 Symptoms of lower back pain 

Lower back pain occurs when there is discomfort around the back region. Some of the main symptoms of lower back pain include; 

  • Chronic back pain when lying down. 

Pain that extends below the knees and down to your legs. 

  • Inflammation or swelling on the back. 
  • Weight loss 
  • Fever 
  • Numbness around the buttocks and genitals. 

 It is important to note that lower back pain is grouped into two types, namely acute and chronic back pain. While acute back pain may start suddenly and last for up to 6 weeks, chronic back lasts for long. 

Best Ways To Relieve Lower Back Pain 

Once a diagnosis of lower back pain is established, you can opt for any available treatment options. Some of the common ways to relieve back pain include; 

  • Pain relief medications 
  • Physical therapy 
  • Surgery 
  • Cortisone injections 

Some people who have struggled with chronic back pain are beginning to seek other alternatives in providing relief for their condition. More are turning to cannabidiol products such as CBD to manage their spine problems. 

CBD For Lower Back Pain 

Cannabinoids or CBD are derived from the Cannabis Sativa plant, containing over a hundred compounds known as cannabinoids.

This cannabinoid is known for its analgesic and anti-inflammatory properties that may help to reduce pain. CBD is fast becoming a popular alternative for pain management, including lower back pain.

Several studies suggest that CBD may provide relief from chronic pain. While there are no human clinical trials yet on the impact of CBD and lower back pain, several people are opting for CBD as an alternative solution.

The Arthritis Foundation states that anecdotal evidence reveals that some people who use CBD for arthritis experience marked improvement in their pain levels. 

Ways CBD Helps With Lower Back Pain

CBD may help provide relief from lower back pain in the following ways: 

  • Help to reduce inflammation 
  • It helps to provide a feeling of calmness and relaxation 
  • It may help to enhance sleep. 
  • It May help fight anxiety that is often linked with long-lasting or chronic back pain. 

While there are ongoing researches on the effect of CBD on pain, CBD for lower back pain has continued to gain traction among many people. 

How To Choose A CBD Product For Lower Back Pain 

 Although several CBD products can relieve lower back pain, it is important to consider some factors before choosing a product. 

  • Third-party testing: Choose products that have been independently tested to verify the safety of their ingredients. 
  • Brand reputation 
  • Proper labeling 
  • Hemp source 

Find The Best CBD Products At Happy Garden CBD 

If you are ready to try out an alternative solution to manage your lower back pain, do not hesitate to choose from our wide range of high-quality CBD products.

 Check out our CBD creams balms to help reduce inflammation and provide soothing relief from pain. Visit our website and discover a CBD shopping experience with a difference. 

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